Korean

Stance

English

Ah Rey Mocki

Front

Low block

Ah Rey Gi Rugi

Front

Low punch

Moom Tong Mocki

Front

Middle block

Moom Tong Gi Rugi

Front

Middle punch

Al Gool Mocki

Front

High block

Al Gool Gi Rugi

Front

High punch

Sonnal Ahn Chigi

Back

Inward knife hand strike

Sonnal Pakot Chigi

Back

Outward knife hand strike

Hansonnal Packot Mocki

Back

Outward knife hand block

Sonnal Mocki

Back

Two-handed Knife Hand Block

Yup Mocki

Back

Side middle block

Kawduraw Moom Tong Mocki

Back

Two-handed Middle Block

Moom Tong Ahn Mocki

Back

Inward Middle Block

Doong Jewmock Chigi

Back

Back Fist Strike

Ap Oligi

Front

Front Stretch

Ap Chagi

Front

Front Kick

Pon Doll

Front

Crescent Kick

Yup Oligi

Side

Side Stretch

Yup Chagi

Side

Side Kick

Tool Yoe Chagi

Side

Round Kick

Dweet Chagi

Side

Rear Kick

Yup Jin

Back

Outward knife hand strike, reverse punch

Korean

English

cha reut

..........

Attention

torah

..........

Turn to the rear (flags)

kyung yet

..........

Salute the flags (bow)

muk nyum

..........

Meditation

ba roe

..........

End meditation (return to position)

torahi

..........

Turn to the front

Sabum Nim Gae—Kyung Yet

..........

Bow to instructor

Closing - Repeat above, then:

Class in unison:

C’aam Sa Omni Da

..........

Thank you

Instructor:

Chun Mon Nee-you

..........

You’re welcome

Sun Bea Nim----torah

..........

Turn to senior student

Kyung yet

..........

Bow

Senior Student:

Hey Chil

..........

Class dismissed

Class in unison:

Don Gil

..........

United as one